Amount of Vitamin A, IU in Snacks, sweet potato chips, unsalted
Snacks
In 100 g (Grams) of Snacks, sweet potato chips, unsalted there is 23675 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Snacks, sweet potato chips, unsalted.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
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Peppers, sweet, red, freeze-dried
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77261 IU
|
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Veal, variety meats and by-products, liver, cooked, braised
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70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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70046 IU
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Carrot, dehydrated
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68466 IU
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Chives, freeze-dried
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68300 IU
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Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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66240 IU
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Parsley, freeze-dried
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63240 IU
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Lamb, New Zealand, imported, liver, raw
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51447 IU
|
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Spices, paprika
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49254 IU
|
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Spices, pepper, red or cayenne
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41610 IU
|
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Duck, domesticated, liver, raw
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39907 IU
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Veal, variety meats and by-products, liver, raw
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39056 IU
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Seal, ringed, liver (Alaska Native)
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36600 IU
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Turkey, all classes, liver, cooked, simmered
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35836 IU
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Peppers, pasilla, dried
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35760 IU
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Snacks, sweet potato chips, unsalted
Snacks, sweet potato chips, unsalted is a type of Snacks. The most significant nutrients in Snacks, sweet potato chips, unsalted are listed below.
Water
|
4.51 g
|
4.51%
|
Energy (calorie)
|
532 kcal
|
|
Energy (joule)
|
2225 kJ
|
|
Protein
|
2.94 g
|
2.94%
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Total lipid (fat)
|
32.35 g
|
32.35%
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Ash
|
3.38 g
|
3.38%
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Carbohydrate, by difference
|
56.82 g
|
56.82%
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Fiber, total dietary
|
8.8 g
|
8.8%
|
Sugars, total
|
8.82 g
|
8.82%
|
Calcium, Ca
|
59 mg
|
0.06%
|
Iron, Fe
|
2.12 mg
|
|
Magnesium, Mg
|
65 mg
|
0.06%
|
Phosphorus, P
|
145 mg
|
0.14%
|
Potassium, K
|
925 mg
|
0.92%
|
Sodium, Na
|
35 mg
|
0.04%
|
Zinc, Zn
|
0.53 mg
|
|
Copper, Cu
|
0.412 mg
|
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Manganese, Mn
|
1.349 mg
|
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Selenium, Se
|
2.1 µg
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Vitamin C, total ascorbic acid
|
0 mg
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Nutrients in Snacks, sweet potato chips, unsalted